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Introduction to CANTIENICA® body in evolution

Online Video Training

The 6-week online program by Benita Cantieni.

Benita Cantieni explains the method, shows the principles. Each of five episodes contains 7 exercises, thematically and logically structured. Plus bonus materials.

There is also a glossary for download and reference. Audio files, transcripts. 

The access is unlimited.

A good investment if you want to find your best version. 

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