Are childhood wounds still shaping your life and relationships? This self-paced course helps you process and heal your parent wound — without needing your parents to be involved. Through evidence-based therapeutic exercises, you'll gain the tools to redefine, rebuild, or release your relationship with your parents in a way that truly serves you.
Why Take This Course?
✔ Break Free from the Past – Stop letting childhood pain dictate your present.
✔ Find Clarity & Empowerment – Understand your emotions and patterns.
✔ This healing journey is entirely about you.
✔ Therapist-Backed Strategies – Practical tools from years of clinical experience.
✔ Flexible & Self-Paced – Heal on your own schedule.
What’s Inside the Course?
Session 1: Uncovering Your Core Pain
- Understand childhood wounds & their lasting impact.
- Identify emotional triggers & unresolved pain.
Session 2: Processing the Pain
- Learn therapeutic techniques for emotional healing.
- Develop self-compassion & resilience.
Session 3: Moving Forward & Finding Peace
- Make empowered choices: rebuild, redefine, or release.
- Set healthy boundaries & move forward with confidence.
Your Healing, Your Pace
Take your time, revisit sessions, and integrate what resonates.
Whether you’re just beginning or deepening your healing, this course is designed for you.
Are You Ready to Heal?
Don’t let unresolved pain hold you back any longer.