15 Keto Meal Plans 2.0 — 2026 Edition

A brighter breakfast. A clearer lunch. 30 original recipes in a 15-day breakfast-and-lunch rotation.

• 41-page Illustrated Cookbook: 15 breakfasts and 15 lunches, each with a serving illustration, weighed ingredients, preparation steps, listed allergens, swaps and storage notes.
• Offline Recipe Studio: search, favourites, portion scaling, editable rotation, combined groceries, pantry subtraction, whole-pack costs using your prices, printing, CSV and private JSON backups.
• 2-page Quick Start, 6-page fillable workbook with 36 fields, eight editable planning templates, ingredient reference data and sources.

Digital delivery: one ZIP after payment through Digistore24. Extract and read 00_Start_Here.pdf first. No physical item is shipped. A modern desktop browser is recommended for the local HTML tool; PDFs remain an alternative. Compatible PDF reader needed to save workbook fields. No cloud sync.

AI-generated serving illustrations, not photos of independently kitchen-tested meals. Recipes have not been independently kitchen tested. Approximate base-ingredient estimates use CoFID 2021; optional seasonings and swaps are excluded, and missing data remain unavailable. Do not subtract fibre from CoFID carbohydrate.

Breakfast and lunch only, not a complete daily diet or personal calorie/carb target. No weight-loss or ketosis guarantee. Read suitability notes before restricting carbohydrate; diabetes medicines and other clinical conditions require professional guidance.

One-time purchase. The amount and applicable tax are shown at checkout. 60-day money-back guarantee. File/access support: fkc.code@gmail.com.

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The Forbidden Keto Code 2.0

Understand the food. Plan with confidence.

A practical adult self-study kit for carbohydrate labels, food choices and kitchen planning.

• 12 concise lessons and 36 learning checks with explanations in the offline Kitchen Desk.
• 14 original recipe cards with quantities, preparation steps, listed allergens and substitutions.
• Label arithmetic with separate U.S. and UK/EU-style conventions.
• Seven-day recipe and portion planner with an aggregated grocery list, printing and CSV export.
• Four PDFs: Quick Start, Learning Guide, Recipe Cards and a six-page fillable workbook.
• Eight editable templates and a 90-second silent orientation video.

Digital ZIP download. No physical shipment. Extract the ZIP, read 00_Start_Here.pdf and open Kitchen-Desk.html in a modern desktop browser. Export a private JSON backup of local desk progress.

The PDF and desk share lesson content. This is not a narrated video course, personal diet plan or coaching. No weight-loss or ketosis result is promised. Recipe nutrient totals have not been independently verified. Food pictures are AI-generated illustrations. Read suitability notes before restricting carbohydrate; professional guidance is needed for clinical conditions or medicines.

One-time purchase. 60-day money-back guarantee. Download access: 90 days, up to five downloads. Support: fkc.code@gmail.com.

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