The Forbidden Keto Code 2.0

Understand the food. Plan with confidence.

A practical adult self-study kit for carbohydrate labels, food choices and kitchen planning.

• 12 concise lessons and 36 learning checks with explanations in the offline Kitchen Desk.
• 14 original recipe cards with quantities, preparation steps, listed allergens and substitutions.
• Label arithmetic with separate U.S. and UK/EU-style conventions.
• Seven-day recipe and portion planner with an aggregated grocery list, printing and CSV export.
• Four PDFs: Quick Start, Learning Guide, Recipe Cards and a six-page fillable workbook.
• Eight editable templates and a 90-second silent orientation video.

Digital ZIP download. No physical shipment. Extract the ZIP, read 00_Start_Here.pdf and open Kitchen-Desk.html in a modern desktop browser. Export a private JSON backup of local desk progress.

The PDF and desk share lesson content. This is not a narrated video course, personal diet plan or coaching. No weight-loss or ketosis result is promised. Recipe nutrient totals have not been independently verified. Food pictures are AI-generated illustrations. Read suitability notes before restricting carbohydrate; professional guidance is needed for clinical conditions or medicines.

One-time purchase. 60-day money-back guarantee. Download access: 90 days, up to five downloads. Support: fkc.code@gmail.com.

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