Diabetes Self-Tracking Personal Operating System
Digital Spreadsheet for Personal Tracking & Awareness
What This Is
This is a digital downloadable spreadsheet system designed to help individuals log, organize, and review diabetes-related lifestyle and personal tracking data in one structured place.
This product is for self-tracking and personal awareness only.
It does not provide medical advice, diagnosis, or treatment.
One-time payment • Instant digital download
What You Can Do
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Log daily habits and lifestyle information
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Track personal metrics consistently in one place
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View automatic weekly and monthly summaries
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Observe patterns over time for personal awareness
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Maintain full privacy — no apps, no subscriptions
What’s Included (Digital Files)
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START HERE guide
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Profile & personalization sheet
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Daily tracking sheets
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Weekly and monthly summary dashboards
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Observation & insight views
Compatible with Microsoft Excel and Google Sheets
Who This Is For
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Individuals who want to self-track diabetes-related data
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Users comfortable using spreadsheets
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People who prefer structured systems over simple trackers
Who This Is NOT For
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Anyone seeking medical advice, diagnosis, or treatment guidance
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Users looking for a mobile app or automated medical tools
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People who dislike working with spreadsheets
Important Medical Disclaimer
This digital spreadsheet product is intended only for personal tracking and self-reflection.
It does not provide medical, diagnostic, or treatment advice and is not a substitute for professional healthcare guidance.
Always consult a qualified healthcare professional for medical decisions.
What You Receive
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One digital downloadable spreadsheet file
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Instant access after purchase
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One-time payment
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No recurring charges or subscriptions
Refund Policy
✅ 60-day money-back guarantee — no questions asked